Mindfulness-based tools can be helpful for stress management. Not only do these techniques reduce anxiety and promote an inner sense of calm but they can prevent stress from flaring up in the future too.  

It’s important to recognize the signs and symptoms of intense stress so you can intervene prior to reaching total burnout.

The gifted child is not always easy to spot (unless he/she is in a corner doing college-level trigonometry). Here are 5 signs you may have a gifted child on your hands.

Kids with ADHD have brains that work differently from other children. Here are our favorite resources for parents of kids with ADHD.