Welcoming a new life into the world should be a joyous occasion, yet for many mothers, it’s accompanied by an emotional rollercoaster that can lead to postpartum depression (PPD). Understanding the nuances of psychotherapy as a healing avenue is essential for new moms navigating this challenging phase. In this comprehensive guide, we’ll explore how therapy can serve as a beacon of hope, providing support, tools, and strategies to reclaim emotional well-being.

Parenting styles are as diverse as the challenges they aim to address. Among them, the term "helicopter parent" has soared into the spotlight, often evoking images of overly involved moms and dads hovering protectively over their children. But what does being a helicopter parent truly mean, and how does it impact your child's development? In this article, we’ll unpack the nuances of this parenting style, shedding light on the delicate balance between support and over-involvement.

In today's fast-paced and interconnected world, families often find themselves grappling with various challenges that strain their bonds and relationships. Whether it's navigating communication breakdowns, managing conflicts, or coping with major life transitions, many families can benefit from therapy as a powerful tool for healing and reconnecting.

Growing up with narcissistic parents can have a profound impact on a person's emotional and psychological well-being. The constant need for validation, the disregard for the child's needs, and the manipulation can leave lasting scars that are often carried into adulthood.

Even for therapists, it can be challenging to connect with teens and help them navigate the complexities of adolescence. However, asking the right questions in therapy sessions can be a powerful tool for promoting healing and growth.

How do know when your child needs support? This article outlines important signs that your child might need some extra support.

Big feelings can be hard for kids and parents to navigate. This article is for parents who want to help their kids manage their big emotions.

An increasing number of children and teens need help navigating their feelings, emotions, or thoughts. Here's what to look for in a child psychologist.

Just as doctors treat physical health problems, therapists are there to help treat mental health problems. If your teenager breaks their arm, you take them to see an orthopedic surgeon; so if they are anxious or depressed, you should immediately start searching, "Where do I find therapists for teens near me."

Is your child struggling with Attention Deficit & Hyperactivity Disorder (ADHD)? Here are five of the most common and often misunderstood indicators of a child with ADHD.

Parents need to prepare for new challenges that may arise with a return to in-person school in 2021. Transitions bring excitement and relief, but they can also bring back-to-school anxiety. 

The gifted child is not always easy to spot (unless he/she is in a corner doing college-level trigonometry). Here are 5 signs you may have a gifted child on your hands.

Kids with ADHD have brains that work differently from other children. Here are our favorite resources for parents of kids with ADHD.