Navigating your mental health shouldn’t feel like decoding a cryptic group text. And yet, for so many people, it does. Symptoms get minimized. Labels get tossed around. You’re told it’s “just stress,” “just anxiety,” “just burnout.” Meanwhile, you know something deeper is going on. An accurate diagnosis changes everything.

Is your child struggling with Attention Deficit & Hyperactivity Disorder (ADHD)? Here are five of the most common and often misunderstood indicators of a child with ADHD.

Kids with ADHD have brains that work differently from other children. Here are our favorite resources for parents of kids with ADHD.