Therapy Helps Kids and Teens Build Skills and Feel Understood

At Park Slope Therapy, we know that every child and teen faces challenges—and every family deserves support. Our goal is to help young people build the tools they need to handle stress, big emotions, and the pressures of growing up.

For kids, therapy is like giving them a “backpack of skills” they can carry with them anywhere. We help them understand what’s behind their anger, anxiety, or frustration, so they can name their feelings, use words to express themselves, and choose healthier ways to cope instead of melting down or shutting down.

For Children

• ADHD Treatment - Customized strategies that work for your unique child and family dynamics

• Social Skills Training - Building confidence for success in school friendships and peer interactions

• Behavioral Support - Positive approaches to challenges at home and school

• Academic Success Coaching - Tools and strategies to help your child excel in learning

• Anxiety Management - Age-appropriate techniques for managing worries and fears

For Teens & Adolescents

• Individual Teen Therapy - One-on-one support for mental health, identity, and life transitions

• Academic Pressure & Burnout - Strategies for managing stress and finding balance

• Social & Peer Challenges - Navigating friendships, relationships, and social dynamics

• Confidence Building - Developing self-esteem and resilience during crucial years

• College Prep Support - Managing anxiety and transitions around academic futures

Family Support

• Parent Coaching - Strategies and support for raising confident, resilient children

• Family Therapy - Strengthening connections and improving communication

• Developmental Assessments - Understanding your child's unique needs and strengths.